Theanine Vegan SAMe is best taken in

SAMe is best taken in the morning

while vitamin K2 (72mcg) ensures calcium is directed to bones rather than soft tissue

Each capsule contains: %NRV* Quercetin

Begin with 2 capsules once daily (2mg) and increase to 2 capsules twice daily (4mg) or 2 capsules three times daily (6mg) based on response

30% as Capric Acid

Theanine Vegan SAMe is best taken inAchieve calm focus without drowsiness with pure L theanine L Theanine is an amino acid found almost exclusively in tea leaves. It promotes a state of relaxed alertness without causing drowsiness, making it useful both during the day for focus and in the evening for winding down. Theanine works by supporting GABA activity in the brain and promoting alpha brain wave patterns, the same patterns associated with meditation and calm focus. Unlike sedatives,