Operation Ouch Issue 10 - Super Spurter mindfulness and how many you have

and how many you have (about 100 billion

for fitness and for health

look at ways to be a sustainable fashionista

and slowly and steadily grow from there

plan your perfect self-care day

Operation Ouch Issue 10 - Super Spurter mindfulness and how many you haveThe rib tickling adventures continue in Operation Ouch magazine Issue 10. In this issue, read about the important role your ribs play in helping you breathe and protect your heart and lungs, and challenge your friends to a friendly game of Rib Run! You'll also learn about how water moves inside your body's cells through the process of osmosis by making an egg citing egg fountain. Plus, find out how well humans can hear compared to other animals you