Xpeed 8cm High Density Duo Massage Ball Colour:Black Safety Spotting Arms & many

Safety Spotting Arms & many more attachments

61cm or 76cm depending on the ability of the user

The user can perform arm curls to train their biceps and reverse curls to hit the forearms

The cushioned back pad and arm supports reduce fatigue and discomfort allowing you to keep working on your abs and obliques

We recommend to hang and air dry naturally

Xpeed 8cm High Density Duo Massage Ball Colour:Black Safety Spotting Arms & manyXpeed 8cm High Density Duo Massage Ball The Xpeed 8cm High Density Duo Massage Ball is designed for self myofascial release, trigger point treatment and mobility work on many areas of the body. In particular the chest, back, shoulders, glutes, feet and even forearms. Its the perfect addition to the training tool kit for those hard to reach muscles. Ideal for experienced foam rollers. The unique EPP foam ball is dense, however its closed cell structure