TRX FUNCTIONAL TRAINING COURSE Feed Exclude Learn the most popular and

Learn the most popular and most effective weighted ball exercises

Unlock the potential of TRX suspension training as a powerful tool for optimizing rehabilitation outcomes and enhancing patient/client well-being

Recommend using one TRX Xtender for anchor points under 25” in circumference and two or more combined Xtenders for larger anchor points

5 lbs) up to 12 kg (26 lbs)*

and associated foreign equivalents

TRX FUNCTIONAL TRAINING COURSE Feed Exclude Learn the most popular andThis course focuses on how to leverage TRXs movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities include: YBells (YB), Medicine Balls (MB), Powerbag (PB), TRX Bandits and Barbells (BB). Upon completion of this course you will be able to: Apply foundational