AST Suspension 5300 Series Coilovers - 1995-1999 BMW 3 Series 328i Convertible (E36) IS250 Part Number CBM019-RR Damping Adjustment

Part Number CBM019-RR Damping Adjustment 36-Way Height Adjustable Yes Spring Rate (Front) 12

16 way adjustable dampers

1992 Mazda MX-3 GS (EC)

2000 BMW Z3 M Roadster (MR/C)

The 5200 Series for the 2006-2013 Mini Cooper One (R55/R56/R57) are 2-way adjustable shock absorbers which are based upon competition 3-way adjustable shock absorbers

AST Suspension 5300 Series Coilovers - 1995-1999 BMW 3 Series 328i Convertible (E36) IS250 Part Number CBM019-RR Damping AdjustmentFor the best performance on the track, AST Suspension designed the Competition 3 way adjustable series to fit the 1995 1999 BMW 3 Series 328i Convertible (E36) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut. The high speed compression is adjustable in 12 positions and the low speed compression is adjustable in 14 positions. Both compression adjustments are made using an external canister. All adjusters work