Art For Self-Care Book hats I often notice it when

I often notice it when I become aware that I’m having a made-up conversation with someone in my own head

live in a harmonious way

Call on this gentle spirit when you want to send goodness into the world

and lightness

the mystery

Art For Self-Care Book hats I often notice it whenIn Art For Self Care, youll discover the healing power of making art, and youll learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. I share stories from my life and my own art making practice throughout the book, and it's, of course, filled with color and art! The book is for artists and non artists alike and has 3 different sections: GOING INWARD offers guidance on how to get quiet, embrace the swirl of