Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You Pastry->Other decision-making

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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You Pastry->Other decision-makingISBN 13: 9780062486448 Publisher: HarperCollins Publication date: 01 17 2017 Pages: 288 Sales rank: 21,102 Product dimensions: 6. 90(w) x 8. 50(h) x 0. 80(d) From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card carrying couch potatoes to the 86% of American