Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration Publication date: 04/28/2020 Pages: 400

Publication date: 04/28/2020 Pages: 400 Sales rank: 139

where he rose to command armies at the height of the Revolution—until he met an implacable enemy he could not defeat

With vulnerability and humor

strange rumors that were never confronted

everyone's favorite gathering spot

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration Publication date: 04/28/2020 Pages: 400ISBN 13: 9781462524921 Publisher: Guilford Publications, Inc. Publication date: 07 15 2016 Edition description: Third Edition Pages: 210 Sales rank: 164,191 Product dimensions: 5. 90(w) x 8. 90(h) x 0. 70(d) Expressing painful emotions is hardyet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self help technique grounded in