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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life U.S. International Relations the book illustrates the useISBN 13: 9780399581120 Publisher: Clarkson Potter Ten Speed Publication date: 02 13 2018 Pages: 192 Sales rank: 56,626 Product dimensions: 4. 90(w) x 7. 00(h) x 0. 70(d) Packed with tested strategies and practical tips, this 30 day plan is the essential, life changing guide to setting boundaries with your smartphone. The Marie Kondo of brains . . . for the first time in a long time, Im starting to feel like a human again.Kevin Roose, The New York