Solgar Vitamin B-Complex "50" Vegetable Capsules Sun This formula also includes vitamin

This formula also includes vitamin E which can help protect cells against oxidative stress

L-Histidine

Iron Bisglycinate - a highly absorbable form of iron that is less likely to be constipating and is gentler on the digestive tract than other iron forms

Maintenance of normal red blood cells

iodine and magnesium

Solgar Vitamin B-Complex "50" Vegetable Capsules Sun This formula also includes vitaminSolgar Vitamin B Complex ''50'' is a high potency Vitamin B Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B complex or a multiple vitamin containing a B complex. Solgars unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and