TRX SUSPENSION TRAINING DIGITAL COURSE Feed Exclude The Medium Resistance Cord offers

The Medium Resistance Cord offers 20 lbs of resistance and provides the optimal amount difficulty for almost all fitness levels

and physical therapists

and Bandit

(Medium Resistance Cord is included with the Rip Trainer)

This class will teach you proper pilates form and alignment on the Suspension Trainer

TRX SUSPENSION TRAINING DIGITAL COURSE Feed Exclude The Medium Resistance Cord offersDuration Approximately 6 hours. Description Learn TRX Suspension Training at your own pace with this flexible digital course. You'll build a strong foundation in TRX principles, techniques, and applications, and gain the knowledge and skills required to maximize your efficiency and results. Course Materials All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension