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Pro Supps Creatine HCL Role 1 R1 MASS GAINER by Rule 1 Proteins we only use the highestMaximize your training results with Creatine, arguably the most popular but definitely the most studied supplement on the market today. ProSupps Creatine HCL features 2,000 mg of 100% pure Creatine Hydrochloride per scoop. Take one scoop as a beginner, or two scoops for advanced users, prior to exercise to enhance training performance. Creatine powder supplements are known to help increase power, strength and muscle mass. Improves exercise performance