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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Food 106 Product dimensions: 7

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106 Product dimensions: 7

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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Food 106 Product dimensions: 7ISBN 13: 9780063031715 Publisher: HarperCollins Publication date: 03 16 2021 Pages: 288 Sales rank: 161,939 Product dimensions: 5. 80(w) x 8. 60(h) x 1. 30(d) A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty eight million people in

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