Breathe Magazine Issue 32 - Courage in the comfort zone featured-subscription-mindful-puzzles With a sprinkling of self-kindness

With a sprinkling of self-kindness

Wit & Wisdom

We also debunk those plant-based protein myths

Life needn’t be lived at full speed

Find wisdom within by learning how to trust your instincts

Breathe Magazine Issue 32 - Courage in the comfort zone featured-subscription-mindful-puzzles With a sprinkling of self-kindnessIn this issue of Breathe, find time for the simple, slow things you love: embrace your green thumb with tips from Craig Miller Randle, prepare some nourishing no bake treats, or test your puzzle solving prowess with our quintessential crossword. However you unwind, take a moment to seek the silver lining, for its in these moments of quietude that we reconnect with the things that truly matter.