For The Love of Weightlifting Format:Paperback From technical aspects to programming
Description
From technical aspects to programming theories
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For The Love of Weightlifting Format:Paperback From technical aspects to programmingIn his book, Cyril Martin shares his experience of over six decades in weightlifting. As well as telling his own story and that of weightlifting in the UK since the 1950s, Cyril provides a detailed explanation of how he thinks weightlifting should be done. From technical aspects to programming theories, he has tried just about everything over the decades. In this book, he explains what works best. Six Decades in Weightlifting The History of
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