The ABS Company Battle Rope ST® System Color:Black new stronger thicker handle and

new stronger thicker handle and upgraded front and rear legs

Storage for leg hold down piece

shoulder press

(2) LifeLine 3LB Hex Neoprene Dumbbell - Pink

allowing unrestricted access to dumbbells

The ABS Company Battle Rope ST® System Color:Black new stronger thicker handle andBattle Rope ST combines two great training methods in one awesome system! This unique system combines Body Weight Srength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The Dual Function Mounting system easily attaches to your wall or functional cage for a new dimension in Personal and Small Group Training. Because the BRST handles are 6 lbs.