Xpeed Ankle/ Wrist Weight Size:1kg HOW TO TAKE INTRABOOST ADVANCE

HOW TO TAKE INTRABOOST ADVANCE

“ Product Dimensions: L 104 x W 82 x H 100

- 2 x 20kg Xpeed Bumper Plates

- Bar holder clip on the J Hooks

Bars to be assessed by internal team on warranty claim

Xpeed Ankle/ Wrist Weight Size:1kg HOW TO TAKE INTRABOOST ADVANCEXpeed Ankle Wrist Weight Boost your training by working out with ankle and wrist weights. Adding this extra resistance to the ends of the longest levers in your body can be used both statically for stretching and dynamically for resistance training. Great for exercising both at the gym and in the home. Benefits: Ankle and wrist weights can add additional resistance to your workouts in a subtle, fairly unassuming way. As long as you use them safely