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High-Intensity Training the Mike Mentzer Way Skiing (Olympics) it is the gripping accountISBN 13: 9780071383301 Publisher: McGraw Hill LLC Publication date: 12 13 2002 Edition description: Net Pages: 240 Sales rank: 43,581 Product dimensions: 8. 40(w) x 10. 70(h) x 0. 80(d) A PAPERBACK ORIGINALHigh intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one of a kind book profiles the high intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder,