TRX AND RESISTANCE BAND TRAINING TRX Studio Line You will learn how to

You will learn how to lead and modify two group suspension training workouts that can be used in any personal training

This unique flow offers an ideal balance of intensity and rejuvenation

Outside Foot to Outside Foot = 202in

resistance bands

Athletes aiming to improve their functional fitness and overall conditioning

TRX AND RESISTANCE BAND TRAINING TRX Studio Line You will learn how toDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course