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The Mindful Athlete: Secrets to Peak Performance etc as pets and the rejuvenating power ofISBN 13: 9781941529256 Publisher: Parallax Press Publication date: 03 15 2016 Edition description: Reprint Pages: 248 Sales rank: 107,906 Product dimensions: 5. 90(w) x 8. 90(h) x 1. 00(d) George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." Kobe BryantMichael Jordan credits George Mumford with transforming his on court leadership of the Bulls, helping