Medizin Ball Weight (product):8 kg Two honest points on top

Two honest points on top

flexibility and security in the home gym are optimally served with the aluminum quick fasteners

and the Rx sits exactly on that upper limit

our rope corresponds to the standard mass of a rope for professional use

The dead weight of 160 kg is why the platform stays where it lies on every drop

Medizin Ball Weight (product):8 kg Two honest points on topMedicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists