lightweight chod drum 23cm i Size:22cm – 630g Her upraised right hand plays

Her upraised right hand plays a double-sided damaru drum

ihren eigenen Geist immer wieder zu überprüfen und die geeigneten Hilfsmittel anzuwenden

Measures 72 cm x 21 cm

If we have recognized and realized our enlightened essence

Im Stillen Qi Gong arbeitet man vor allem mit dem Atem

lightweight chod drum 23cm i Size:22cm – 630g Her upraised right hand playsHand made in the Himalayas, each drum (Tib. damaru) is composed of polished seng deng (acacia) wood and adorned at the waist with a fabric wrist strap, and small crocheted strikers. A long tail, or chpen, of colorful silk brocade waves like a decorative banner when doing extensive practice. The drum heads, covered with buffalo or goat skin and painted green, contain mantras inserted by Buddhist monks to bless the instrument and ready it for authentic