Das Chakra Workbook von Kalashatra Govinda finder_wenig Kerstin Rosenberg has compiled proven

Kerstin Rosenberg has compiled proven Ayurvedic rituals and yoga exercises with which you make your everyday life healthier

In the 10 ml bottle as a practical companion for on the go and at home

It offers excellent cushioning

shake well

it enables a safe and stable execution of a wide range of asanas

Das Chakra Workbook von Kalashatra Govinda finder_wenig Kerstin Rosenberg has compiled provenA chakra journey to myself The energy centers of our body called chakras are the key to personality development and self knowledge. Kalashatra Govinda has already published several successful classics on the subject. Now he presents a workbook with practical instructions and lots of lines to fill out. This way you can document your own progress, reflect on it and use the book individually. The chakra program focuses on one of the seven energy centers