Yoga für Einsteiger von Harry Waesse yoga-set Issue 25 - 02/2004

Issue 25 - 02/2004

5 x 9 cm) with 1

which not only provides support but also feels extremely luxurious

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which means your skin is protected from the sun in a natural and gentle way

Yoga für Einsteiger von Harry Waesse yoga-set Issue 25 - 02/2004The guide provides useful information about yoga and the effects that can be quickly experienced on the body, mind and soul. The book enables beginners to learn yoga properly and guides them step by step through the exercises. The basis for all yoga exercises is correct breathing, followed by precise instructions for each individual exercise. Exercise photos with detailed descriptions make it easy for beginners to get started and leave no questions