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jarrow formulas methyl b 12 2500 mcg 100 tablets dong quai it is somewhat reminiscent ofJarrow Formulas Methyl B 12 2500 g contains vitamin B12. Methylcobalamin is better absorbed compared to other forms of vitamin B12 (e. g. cyanocobalamin). Methylcobalamin supports nerve tissue and brain cells, better sleep and reconstitutes (via methylation) homocysteine, an oxidative metabolite, back to the amino acid methionine. Vitamin B12 helps in the normal production of red blood cells and in the normal functioning of the immune system. Vitamin