Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World gift-card-product Welling details a three-step 'Spirit

Welling details a three-step 'Spirit Walk' process for inviting nature to enliven and inspire our creativity

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Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World gift-card-product Welling details a three-step 'SpiritThe healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether