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Yoga for Kids: Simple First Steps in Yoga and Mindfulness Women of Influence who has been traveling toTeach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace while having fun at the same time. This book is packed with yoga activities for kids and mindful games they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a