US$ 35.00
40-110 lbs of resistance (good for intermediate or light-weight beginners with pull-ups)
Wrapping your battle rope around even the smoothest surface causes friction
Option #2:
Pull up bands are great for working your way up to a full un-assisted pullup
and strong athletes for weightlifting)
REP® 26oz Ice Shaker J-Cups 40-110 lbs of resistance (good