Shrink Yourself Format:Paperback and where creativity finds no

and where creativity finds no more satisfying outlet than in the kitchen

A lesson in hope and faith—and learning that there are some things in life beyond our control—for every child who has worried about what comes next

Do you feel exhausted

This vegan twist on Jewish cuisine hits all of the right notes

“Along with the relatively uncommon theme of living with an addicted parent

Shrink Yourself Format:Paperback and where creativity finds noStudies show that the reason why many people gain weightand keep it onis emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over the counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight session program, Dr. Gould helps you become your own