The Greatest Self-Help Book crystals or put by a bedside

or put by a bedside

This advent is for £30

and enables you to embrace change

• Clear Quartz Crystal (as our gift to the mother)

I am full of passion and creativity and welcome abundance into my life

The Greatest Self-Help Book crystals or put by a bedsideFilled with practical activities, exercises and visual prompts, this fully illustrated journal will help you become the best version of yourself. Learn how to understand, healthily process and regulate your emotions; carve out time to practise self love and gratitude; build and maintain habits that work for you; shift negative mindsets and cultivate positive thought patterns; track your personal growth and build self awareness. This journal is the