Mindful Foods Organic Golden Linseed 350g, Soak & Sprinkle On Yoghurt Womens Vitamin Crafted with 70% high quality

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Organic Elderberry

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Mindful Foods Organic Golden Linseed 350g, Soak & Sprinkle On Yoghurt Womens Vitamin Crafted with 70% high qualityLinseeds, also known as flaxseeds, come from the flax plant (Linum usitatissimum). These small, brown or golden seeds are highly nutritious and are often used for their health benefits. Here are some key points about linseeds: Nutritional Content Linseeds are rich in omega 3 fatty acids (specifically alpha linolenic acid), fiber, protein, and various vitamins and minerals, including vitamin B1 (thiamine) and magnesium. Health Benefits Heart Health: