Body Keeps The Score sleepy inspiration

inspiration

Milk Thistle (Sylibum marianum) Seed*

helping to overcome challenges & maintain a positive outlook // Powerful tool for personal growth & transformation

amplifying crystals

and deeper connection to your intuition // This stone invites you to slow down

Body Keeps The Score sleepy inspirationTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; and one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children as well. Renowned trauma expert Bessel van der Kolk