Kindness Cure faceeyelip personal stories from Algeo’s own

personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole

centers the wearer

but nightly for deep

silently find four people or things you can be grateful for

a little time well spent can lead to extraordinary changes

Kindness Cure faceeyelip personal stories from Algeo’s ownIts time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting edge research in psychology and neuroscience to show how simple practices of kindnessfor ourselves, for others, and for our worldcan dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humanshardwired into our DNA and essential to our happiness. But