ReFlex Flexible Massage Stick (23.5") | Premium Massage Stick Holiday Gift Guide 5" diameter handle is often

5" diameter handle is often called 'the standard" as this diameter is found on Steel Maces 8kg and above

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and neoprene padding for extra comfort

Steel Clubs exercises can also be used in rehab and prehab for shoulders as well treating and prevent tennis and golfer's elbow

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ReFlex Flexible Massage Stick (23.5") | Premium Massage Stick Holiday Gift Guide 5" diameter handle is oftenThe White Lion Athletics 23. 5" 'ReFlex' Massage Stick provides targeted muscle relief and boosts recovery. Featuring an ergonomic handle and flexible design, it can help relieve tension in hard to reach areas, promoting circulation and relaxation. Perfect for athletes and fitness enthusiasts, it's a portable and durable solution for muscle maintenance.