The Woman's Yoga Book feed-cl2-health • made from sweat absorbent

• made from sweat absorbent microfibre to wick away moisture

The Pocket Atlas of Human Anatomy interweaves text and images in a user-friendly and accessible way

eco-friendly

Spearmint and Bergamot

Use ESCAPE as part of your Wellbeing Ritual

The Woman's Yoga Book feed-cl2-health • made from sweat absorbentIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by