The Tree of Yoga: Iyengar on the Cultivation of Body and Mind feed-cl2-towel Sweat-Wicking

Sweat-Wicking

that your prayer reaches the Divine

Includes: 6 wooden dice and an easy-to-follow instructional booklet with 36 different ways to approach a meditation practice

Nano-mist technology

Doubles as a meditation cushion or even as a back pillow

The Tree of Yoga: Iyengar on the Cultivation of Body and Mind feed-cl2-towel Sweat-WickingIyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patajali's Yoga