The Hormone Balance Handbook - Jessica Shand Little black cat Polly Atkin's understanding of her

Polly Atkin's understanding of her body had become fluid and disjointed

Jesmonite is an eco-friendly

she found herself rescuing a baby magpie

rocks and food poisoning

Lavandula Angustifolia (Lavender) Oil*

The Hormone Balance Handbook - Jessica Shand Little black cat Polly Atkin's understanding of herSo many of us will benefit from Jess's work. Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food as medicine approach. In over 75 delicious recipes each